Hello and Happy Valentines Day!

Today is the day of love. Some of you may have plans, sent or received candy, flowers or cards and some of you ladies may have a Galentines dinner planned.

I’m a lucky girl. I have both. I have a loving husband to share today with and girlfriends to celebrate...

You rob yourself of your NOW, present, when you are in routine. Your today becomes your yesterday. Your tomorrow becomes your today. Your today is non-existent when your focus is on the past or future.  Nothing happens, if nothing happens. 

Say it out loud… “Nothing...

I’ve had this book on my Kindle for a few years and finally began reading it. Now must be the right time for me to absorb and understand the information in these pages.

It’s about choices. She opens the book by writing, “Every day, each of us makes a multitude of choices that...

To add to our recent topics of connecting with Spirit and our Higher Selves, this week we are talking about accessing the internal intuition and how to access it for spiritual connection.

If you're looking for truth, clarity and directly aligned guidance, this is where it's at! You're personal...

Last week we talked about connecting with spirit guides. As a follow up, I thought we’d spend a few weeks practicing some of the ways to communicate with spirit and with our higher selves.

There are various methods to ask spirit for guidance, to check for balances and imbalances in the body...

When confronted with a challenge, the committed heart will search for a solution. The undecided heart searches for an escape. - Andy Andrews

This week we are talking about commitment.

It’s easy to commit to someone else and then there’s pressure to keep our word and follow through.

...

This week our topic is JOY. Tis the season for JOY!

Personally, I believe that year-round is the season for JOY.

I’d like to share a funny, family, JOY story with you this week.

When I’m in my hometown in Ky on a Sunday, I make it a point to attend the family church service. This is...

 Who is God anyway?

For me, God is a common reference as I was raised in a protestant home.

Some people use the word Source, Divine and other references.

No matter the label, we are all derived from the same energy source. We simply walk various seeking paths.

As I began my inner quest...

The holiday’s usually leave us exhausted mentally, physically and at times, emotionally.

Why does this happen?

One big reason is that we expose ourselves to and participate in so many different activities that we don’t typically do. For example, shopping, parties, visiting others,...

Joy in my early days used to mean a girl that lived down the street.

In my teenage years it meant a good joint and in my 20’s, 30’s & 40’s it was a foreign word that only applied to the imaginary characters on the Hallmark Channel, which I decided was so out there that I...

Two days till Thanksgiving!

The day when we cook enough food to feed the whole neighborhood, stuff ourselves full and then sleep it off.

For my family, this day also means after dinner games, goofing off with each other and friends at the table too.

I’d like to share a family tradition...

At birth, we arrive in a pure state with full and complete trust that our needs will be met and that someone will be there continuously.

We have no doubt that all is good and being helpless is of no concern. All we had to do is yell and someone will answer. As a baby, we viewed the world as...